Back on the workplace treadmill? (Boston Herald)

With many of us treating our gyms like nonprofit organizations - making monthly donations with no services in return - it is an appealing proposition to have work and workout...

10 Things To look For Before Buying A Treadmill… (PIZZAHEROS)

But before buying home a treadmill, you must care for the following 10 points. 1.First things first, indulge yourself in a little research and read treadmill reviews and buying guides available online.

Tips to avoid treadmill torture (The Daily News of Newburyport)

Treadmill running is an important part of winter workouts for many runners. For some, it's the only way to get a run in. For others, it's a form of torture. I prefer running outside, but sometimes the weather's too nasty or it's too dark (or some combination of the two). I like to think of the treadmill as a last resort, but one I'm glad is available.

Treadmill Desks More Effective In Cancer Prevention For Women Than Vitamin C, E And Beta Carotene Supplementation (Medical News Today)

Yet another study published online by the Journal of the National Cancer Institute confirmed that vitamin supplementation provided no statistically significant value in cancer prevention among women. This study comes on the heels of numerous studies which all draw the same conclusion: vitamin supplementation among a normally well nourished population has no positive effect on cancer prevention.

Adding A Little Variety To Your Treadmill Workouts (PIZZAHEROS)

Here's a simple idea that's never occurred to most treadmill users. Why not turn around and try it backward for a while? Going backwards on the treadmill can do wonders for your coordination and balance. At first, it's awkward, but after a while you're balance improves and it's a piece of cake.