Tips to avoid treadmill torture - Gloucester Daily Times

Treadmill running is an important part of winter workouts for many runners. For some, it's the only way to get a run in. For others, it's a form of torture. I prefer running outside, but sometimes the weather's too nasty or it's too dark (or some ...

Tough times mean more help from hospitals - Detroit Free Press

These basic, consumer-friendly services are growing as health system officials look for ways to help people in a difficult economy. They include: • Door-to-door shuttles for downtown workers and their families. A 2008 Buick Lucerne will pick up you ...

Start a home gym in 2009 - Jamaica Gleaner

If you cannot make it to a gym improvise with things around the house, like a mop stick which can be used when doing squats. - Ricardo Makyn/Staff Photographer. If you prefer to exercise at home, you and your family could enjoy and benefit from a ...

At 'treadmill meetings,' topics tend to roll along - Arizona Daily Star

CLARENCE, N.Y. — For anyone who has ever sat through a meeting with long-winded speakers and diet-busting doughnuts, Jennifer Baran offers an antidote. In her "walking conference room," there is no sitting through anything. Everyone is walking on ...

Palmer center to tap solar power - Allentown Morning Call

A 9-foot monument to the sun may soon sprout outside the Palmer Township community center, the future home of a green energy project expected to supply a small amount of the building's electricity. Township officials Monday tentatively approved the ...