Tips to avoid treadmill torture - Gloucester Daily Times

Treadmill running is an important part of winter workouts for many runners. For some, it's the only way to get a run in. For others, it's a form of torture. I prefer running outside, but sometimes the weather's too nasty or it's too dark (or some ...

Tough times mean more help from hospitals - Detroit Free Press

These basic, consumer-friendly services are growing as health system officials look for ways to help people in a difficult economy. They include: • Door-to-door shuttles for downtown workers and their families. A 2008 Buick Lucerne will pick up you ...

CNU senior slowed but hardly deterred - Hampton Roads Daily Press

He'd had surgery to repair the torn anterior cruciate ligament in his right knee — for the second time — six months and two days earlier. "I was never really worried about coming back," said Barton, a senior point guard and product of Bethel High ...

Hey now ... what if you could be an all-star? - Chicago Sun-Times

Let's say you were a retired baseball player who compiled a lifetime batting average of .272. You were pretty good at the plate and you were an above-average second baseman, but you weren't a star. You were always hoping to make the All-Star team and ...

Healthy Families In Healthy Montana - eMaxHealth.com

Since January 1999, Eat Right Montana (ERM), a statewide coalition promoting healthy eating and active lifestyles, has published a monthly packet of sound advice on nutrition and fitness. For its 11th year, the coalition plans to expand and enhance ...